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Bariatric surgery

Guidance before, during and after weight loss surgery, with practical tips and personal support.

About this support

Before surgery we prepare your eating pattern. Afterwards we build up step by step from liquid to solid food, with small portions and enough protein.

After the first months, we keep supporting you as you settle into a new, stable way of eating.

A lot changes after weight loss surgery: you eat smaller portions, more slowly and at set times. Together we work through practical questions, such as what to take to work and how to handle food at family gatherings or parties.

Because you eat less, it is important to get enough protein, vitamins and minerals. We build on the advice of your hospital team and keep an eye on signs such as dumping.

How we can help

  • Preparing for surgery
  • Step-by-step plan after the procedure
  • Enough protein, vitamins and minerals
  • Long-term aftercare
  • Small portions and eating slowly
  • In line with your hospital's advice

What the guidance looks like

  1. An in-depth first consultation about your health, eating pattern and goals.

  2. A personal, achievable nutrition plan tailored to your everyday life.

  3. Follow-up appointments in which we discuss your progress and adjust the plan.

  • Weight management

    A healthy weight that suits you and lasts, with meals you genuinely enjoy.

  • Lifestyle change

    Step by step towards more energy, better habits and lasting health.

  • Diabetes

    Practical, personal support to help stabilise your blood sugar with type 1 or type 2 diabetes.

  • Heart and vascular health

    Help with high blood pressure, cholesterol or a family history of heart problems, through small changes with a big effect.

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Plan your first appointment

We schedule it at the location that suits you best.