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Digestive complaints

A calming approach to bloating, constipation or IBS. Including FODMAP advice.
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About this support

It often starts with a food and symptom diary: what you eat and how your gut responds. With that overview we decide together whether a FODMAP approach makes sense.

Together we find out which foods trigger your symptoms and how you can still enjoy a varied, tasty diet.

A FODMAP approach is not for ever. After a short elimination phase we test step by step which foods you tolerate well, so your menu stays as broad as possible.

Fibre, fluids, eating rhythm and stress also play a part in digestive complaints. That is why we look at the whole picture, and refer you back to your GP if your symptoms call for further tests.

How we can help

  • Irritable bowel syndrome (IBS)
  • Bloating and constipation
  • Guidance with the FODMAP diet
  • Keeping your diet varied
  • Reintroducing foods step by step
  • Attention to eating rhythm, fibre and stress

What the guidance looks like

  1. An in-depth first consultation about your health, eating pattern and goals.

  2. A personal, achievable nutrition plan tailored to your everyday life.

  3. Follow-up appointments in which we discuss your progress and adjust the plan.

Other services

  • Paediatric nutrition

    Tailored nutrition advice for children and teenagers, with attention to family and culture.

  • Food intolerance

    Help with symptoms caused by lactose, gluten or other food intolerances. Together we find the eating pattern that suits you.

  • Bariatric surgery

    Guidance before, during and after weight loss surgery, with practical tips and personal support.

  • Weight management

    A healthy weight that suits you and lasts, with meals you genuinely enjoy.

View all services

Plan your first appointment

We schedule it at the location that suits you best.

Book an appointment

or call +31 6 13 99 54 19