About this support
Together we look at your eating times and, if you track them, your glucose readings. That shows which meals work well for you and where it gets harder.
We translate the guidelines into your daily life: what you eat, when you eat and how you put meals together, in line with your medication and habits.
You learn how carbohydrates, protein, fats and fibre affect your blood sugar, and how to take that into account when shopping and cooking. That way you do not have to give up your favourite dishes.
Where needed, we coordinate with your GP, practice nurse or specialist. We also help you plan your meals around gestational diabetes, sport, holidays or a fasting period such as Ramadan.
